About the Program

Prepare for childbirth by understanding the stages of labor, pain management options, and creating a flexible birth plan. Pack a hospital bag with essentials for both mother and baby, and ensure transportation and home arrangements are in place. Build a supportive birth team and plan for postpartum care. Be ready for complications by recognizing signs of preterm labor, postpartum hemorrhage, eclampsia, and fetal distress. Develop an emergency plan and know how to access prompt medical care. Educate yourself through classes, checklists, and resources to ensure a safe and controlled childbirth experience.